SERVICES
PERSONAL TRAINING
This is what we're all about! Are you overwhelmed with where to start or hold yourself accountable to your goals? From designing a customized workout plan to providing ongoing motivation and support, Greg is dedicated to helping you achieve your specific fitness goals through an individualized approach. Enjoy the personal attention in our private gym. Programs available for all experience levels!
FITNESS TRAINING WITH A FRIEND
This cost-effective option is ideal for anyone who enjoys working out with a friend or training on a budget while reaping the same benefits as 1-on-1 personal training! Working out with a friend or family member is one of the best ways to hold yourself accountable to your fitness goals.
CORPORATE WELLNESS CLASSES
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Our corporate wellness program involves tailoring services and developing customized programs for companies and individual employees. Ongoing group classes can be done on or off-site. We are more than willing and able to teach classes of any sort or conduct on-site personal training for any business.
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